Seitan is high in protein and has a chewy texture, making it an ideal meat substitute. It is made from wheat gluten. It tastes delicious fried, good in stews, pies and pasties.
Vegan
Ingredients
Gluten* (Wheat*), Water, Tamarai*, Kombu (Seaweed), Herbs*, Ginger. *Verified Organically Grown.
Per 100g: Energy: 640kj/ 111kcal Protein: 21.3g Carbohydrate: 3.7g Fat: 0.3g