Tempeh is a vegetarian alternative to meat made from whole fermented soya beans. Tempeh originates from Indonesia where it is a popular source of protein. Since it is made from the whole soya beans it also has a good level of fibre.
Use in place of meat in a stir-fry, ramen and other oriental dishes. Can also be sliced and fried on its own and eaten as a savoury snack.
- Ideal for a vegetarian diet.
- Soya-based ingredient.
- Good source of vegetable protein.
Ingredients
Soya Beans*, water, Rhizophus culture. (*verified organically grown. Allergen: contains soya)
Refrigerate after opening.
Typical Values | Per 100g |
---|---|
Energy | 197kcal |
Protein | 18.2g |
Carbohydrate | 9.4g |
Fat | 11.4g |
Organic • Wheat-free • Does not naturally contain gluten • Vegetarian, Vegan • Dairy-free.