This supplement features a higher level of riboflavin (vitamin B2) as well as B complex. B2 (riboflavin) contributes to the reduction of tiredness and fatigue, to normal psychological function, energy-yielding metabolism, the functioning of the nervous system and the maintenance of normal skin, vision, red blood cells, and mucous membranes. B2 also contributes to the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.
Ingredients
One capsule provides:
Ingredient | Weight | %EC NRV |
---|---|---|
Vitamin B2 (Riboflavin) | 200mg | 14286 |
Vitamin B5 (as Calcium pantothenate) | 50mg | 833 |
Vitamin B3 (as Nicotinamide) | 50mg | 313 |
Vitamin B1 (Thiamin HCl) | 20mg | 1818 |
Vitamin B6 (Pyridoxine HCl) | 20mg | 1429 |
Inositol | 20mg | |
Choline bitartrate | 8.2mg | |
Biotin | 200ug | 400 |
Folic acid | 200ug | 100 |
Vitamin B12 (Adenosylcobalamin & Methylcobalamin) |
20ug | 800 |
in a base of alfalfa, spirulina and bilberry |
Directions
As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.