With its high fibre content and low-calorie count, Inulin is a type of carbohydrate that cannot be broken down by your gut. Instead, it feeds the good bacteria in your colon – something that is often known as your ‘Microbiome’.
The fibres that feed our good bacteria are also known as ‘prebiotics’, and a great deal of research is being carried out into how they work, and how they impact our health and bodies.
Our Inulin 250g is a handy powder that uses Inulin extracted from chicory. It can be added to any food or drink and is a simple way to support your gut. Each 5g serving of this 100% natural supplement provides 4.4g of fibre.
Ingredients
100% Pure (Chicory) Inulin
Directions
Mix 1-2 teaspoons (2-5g) daily into water, shakes, smoothies, juice or yogurt. Do not exceed the recommended intake.