A bulking herb with high levels of fibre that becomes gelatinous with liquid.
Many find the herb valuable when trying a calorie-controlled diet. Important to drink regularly when taking this product.
CONSTITUENTS
Mucilage – arabinoxylan; fixed oil (2.5%) – mainly linoleic acid; starch
The seeds contain high levels of essential fatty acids:
40% linoleic acid; 30% -linolenic acid
CAUTIONS
A very safe remedy unless taken in large quantities without adequate water – Psyllium can then block the stomach or intestines. On rare occasions, this has led to the need for an operation. Can cause flatulence.
Vegan
No bulkers or fillers
Directions
2 capsules twice daily taken with a full glass of water.
Do not exceed recommended dose.
Ingredients
Psyllium husk, hypromellose (capsule)