Garbanzo beans are loaded with protein and dietary fibre and are a good source of iron.
Garbanzo flour‚ also known as gram flour, chickpea powder and Cici bean flour‚ is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten-free baking. Try it in crackers, pizza crusts, and bread. Garbanzo bean flour also works well in cakes or quick breads with strong flavours like chocolate and pumpkin. It can also be used to thicken soups, sauces or gravies. Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fibre.
Packaging may vary
Ingredients
Chickpeas